Life lof #4

Aug 10

Saturday, August 10th, 2024

REVEILLE

Morning Routine

I rolled out of the rack, turned off the alarm, folded the sheets, went to the closet, grabbed a towel, went to shower and brush my teeth, went back upstairs, and changed into clean clothes, combing my hair and putting on deodorant. I am now filling out some journaling as the briefing.

Briefing

I am doing a quick 16-minute journal session to fill out all the basic information before I go to work. I am essentially trying to do what I said I was going to do yesterday, but I am also doing what I meant to and what I said I was going to but didn't.

To-Do

Journal

Work For Others

Training

Weights

Cardio

Combatives

Hygiene

(shower and change clothes, Sweep compartment)

Learning Block

(continue journaling, reading, and taking notes)

Work Byself

use AI tools and incorporate them into the blogging procedure to write new articles complete a new life log, open or create social media accounts under Nick Notion, and start uploading photos taken during training, learning block, and maybe work; include leisure block into this, Social media editing and uploading take all photos and video turn into colleagues and videos then upload to designated platforms.)

Leisure Block

Complete a short 45-minute to an-hour gaming stream playing Minecraft Cake Wars and use it for content the next day, the 11th, to make shorts during the learning block.

Work for Others

………………………………………………………………………………………………………………………………………………………………………………………………………………

Clean Compartment

Work Byself

Learning Block

Journaling

Reading + Notes

Reading: Alexander At The Edge Of The World, By Rachel Kousser.

START Pg. Time = GOAL:

Notes:

………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

END Pg. Time =

Blog writing (Keyword research, topic research and notes, writing, proofreading, infographic creating, Publishing

social media content uploading and content editing, such as video

Timestamp 08:30

I have realized the need for me to be more specific in my journaling. This means providing when I will be doing what I have said I will be doing. This is the next crucial step in the process of being more efficient and productive. I have copied and pasted the To-Do from yesterday. The goal for the day is to cut out the main time slippages from yesterday, which were ………………………………………………………………………………………………………………………………………………………………………………………………………………

Timestamp 17:02

Timestamp 17:42

Timestamp 18:12

Timestamp

Training

Nutrition

Finances (Income & Expenses)

Income;

Expenses;

Business: Blogging and streaming, along with social media content creation

Leisure Block (Optional)

Reflections

Evening Routine

The evening routine will involve logging taps and turning off the computer, charging electronics, brushing teeth, turning off lights, turning on the fan or AC if needed, and setting the alarm for reveille tomorrow.

TAPS

Nicholas Singer

Life lof #4

The Ultimate Beginner's Guide to Weightlifting: Building Strength and Confidence

Balancing Work-from-Home and Fitness: Time Management Tips for a Healthier You